Long-Term Inquiry Meditation Reduces EEG Spectral Dynamics in Self-Schema Processing
Junling
Gao1, Hang Kin Leung1, Bonnie Wai Yan Wu1,
Thuan-Quoc Thach2, Jenny Hung3, Chunqi Chang4,
and Hin Hung Sik1*
1Centre of Buddhist Studies, The
University of Hong Kong, Hong Kong
2Department of Psychiatry, The
University of Hong Kong, Hong Kong
3Division of Humanities, The Hong
Kong University of Science and Technology, Hong Kong
4School of Biomedical Engineering,
Shenzhen University, Shenzhen, China
Correspondence
and requests for materials should be addressed to HHS, hinhung@hku.hk
Compliance with Ethical
Standards
This study had received ethical approval from the Human Research Ethics
Committee for Non-Clinical Faculties at The University of Hong Kong. Informed
consent was obtained from all individual participants who were included in the
study.
Author Contributions
JG designed and executed the study, interpreted the data, wrote the
manuscript. HKL designed and executed the study, analyzed and interpreted the
data, collaborated in manuscript writing. BWYW worked on recruitment and
manuscript writing. TQT worked on the manuscript writing and revisions. JH
worked on manuscript revisions. CC worked on data analysis. HHS collaborated on
the study direction, recruitment, and manuscript revisions.
Acknowledgements
This study is supported by the Li
Ka Shing Foundation.
Abstract
Objective
Intuitive inquiry
meditation is a unique form of Buddhist Chan practice that actively and intuitively utilizes the cognitive functions of doubt to
explore the concept of self. This event-related potential (ERP)
study aimed to investigate the neural correlates
for long-term intuitive inquiry meditation induced flexibility in self-schema
processing, highlighting the role of doubt and belief processes in this
exploration.
Methods
Twenty
experienced- and eighteen beginner- intuitive inquiry meditators were
recruited for this ERP study. The investigation involved the use of doubt and belief processes as
they interact with concepts of self and Buddha. A 128-channel
electroencephalogram (EEG) system was used to collect the EEG data. The ERP
data were processed and analysed using EEGLAB.
Results
It showed a double dissociation between
beginners and experienced meditators in concepts of self and Buddha: intuitive inquiry meditation reduced the brain activity of beginners when they viewed the Buddha picture but not of themselves.
However, for the experienced meditators, intuitive inquiry meditation reduced
brain activity when they viewed images of themselves but not when viewing the
Buddha image. Further event-related perturbation spectrum analysis revealed
that monks had a more dynamic brain spectrum mainly at the theta wave range,
indicating that monks engaged
more dynamic cognitive resources than the less experienced participants.
Conclusion
Intuitive inquiry meditation could
help beginning meditators to detach from
concepts of the Buddha but not the self. However, for the long-term meditators,
it is the opposite. ERSP analysis shows
that only long-term meditators have significant
dynamic brain activities during intuitive inquiry meditation, which might enable these practitioners to
become spontaneously detached from the concept of self. These findings shed light on the
neural mechanism for long-term intuitive inquiry
meditation regard to
doubt process and
its effect on self-schema processing.
Keywords:
Event Related Potential (ERP); Inquiry meditation (Zen, Chan); Self schema; Doubt; Belief; EEG spectral dynamics
Introduction
Meditation is increasingly recognized for its potential to reduce
stress, regulate emotion, and promote mental clarity in contemporary society,
where individuals often grapple with cognitive dissonance and uncertainty.
Nowadays, individuals have fewer struggles from physiological challenges such
as hunger and intensive physical labour but are frequently in situations that would
induce mental stress, ambiguity, uncertainty, and disinformation. This is
especially true in the present time, where current events and reality continue
to challenge past expectations and believes instigating doubts and cognitive
dissonance. Fortunately, the prefrontal lobe has lately evolved in the human brain
to help cope with contradictions and feelings of scepticism, enabling us to
make decisions meticulously (Aram et al., 2019; Semendeferi et al., 1997). From
a cognitive perspective, doubt and belief are two essential components of human
cognition. We have beliefs and schemas, which are formed from our experience to
make swift decisions. At the same time, we need the doubt processing to
continuously update past beliefs so they can more precisely reflect with reality.
The doubting process, instead of dogmatic attachment/belief, is essential for
critical thinking and development of an insightful mind that is the highlight
of human intelligence. In this sense, the doubt process is as vital as belief for maintaining
cognitive balance.
Attachment/belief appears in the infancy stage for both humans’ and animals’
development. It helps individuals to learn from their parents, thus improving
their chances of survival. Belief is a broadly used concept and is empowered by intrinsic
comprehension (Asp, Manzel, et al., 2012; Asp, Ramchandran, et al.,
2012; Gilbert, 1993).
Broadly speaking, a variety of mental representations, including knowledge, rules,
opinions, and ideas, can be regarded as beliefs (Asp et al., 2013). These beliefs or cognitive representations can be retrieved and
used as schemas in the brain, similar to tools in a warehouse, to facilitate
our understanding and processing of concurrent information, as suggested by
traditional theories on cognitive representation. Thus, belief is an autonomic
state that facilitates understanding and responses to a continuous flow of new information.
These automatic processes can lead to a swift automatic response, if not
blocked by the counterbalancing processes of doubt and dismissal.
According to false tagging theory (Asp, Manzel, et al., 2012), belief is a primary, inevitable, and easy-to-follow cognitive
process intertwined with comprehension. It is sustained by representations in
the postrolandic cortex and is used for further cognitive manipulation and
execution. Unfortunately, this process, commonly taken advantage of by scam
phone calls, affects those that are most vulnerable and particularly senior
citizen (Cohen, 2006). Previous studies have found
that doubt and disbelief are mediated by the prefrontal lobe, which may
deteriorate with old age (Asp, Ramchandran, et al., 2012). In contrast to belief, doubt is a more retroactive process that
checks and renounces potentially false information, which could cause a person
to be subjected to misunderstandings, fraud and deception.
Thus, when compared with belief, doubt, disbelief and critical
analysis is a more effortful process that could result in instability and
confrontation. However, with the overwhelming amount of propaganda and
advertisement in today world, doubt and analytical thinking could be important
to a person healthy living because it would help a person to probe into the
reality of the situation, away from dangerous beliefs and erroneous dogmatic
assumptions.
The doubting
process plays an essential role in critical thinking, and it helps us to detach
from dogmatic routines and assumptions, which prevent us from being creative.
Creativity requires divergent thinking and sometimes breaking the routine
schematic way of thinking and working. In contrast, the dogmatic need for
structure impedes creative performance following schema-inconsistent
information (Goclowska et al., 2014). There are several ways to train doubt and critical-thinking
processes (Hertzog et al., 2008; Vartanian et al., 2013).
Interestingly, intuitive inquiry meditation, a form of Chinese Buddhist
practice, utilizes the doubting process to explore fundamental questions,
encouraging practitioners to engage their full cognitive resources in this
inquiry, ‘inquiring the beginning of the word’. In this approach, practitioners
need to find a fundamental issue and question it continuously. The practitioner
has to use the full scale of his attention or cognitive resources to fully inquire
about the fundamental question he chose, and he needs to keep inquiring and doubting
while ignoring anything else unrelated to the subject question. To break away
from the restriction of dogmatic schema, intuitive inquiry meditation
emphasizes the flexibility of the mind by observing the idle mind while
contemplating the ever-changing mind and indeed the impermanence of reality (Yu, 1979; Lachs, 2012).
Among various kinds of meditations, intuitive inquiry meditation is
rather unique. Practitioners of intuitive inquiry meditation are encouraged to examine
and doubt all concepts and ideations without using conceptual analysis, but
rather directly and intuitively approach the object of meditation with doubt
and inquiry. Even concepts of the Buddha and self should be inquire, doubted
and let go of before real enlightenment could be achieved. Intuitive inquiry
meditators are not only guided to inquire and doubt the object of meditation,
for example, the Buddha, inquiry and doubt should also be directed toward the
one who is meditating, the self. Chan
masters often point out that one who has a small amount of doubt would leads to
a low level of enlightenment, while a large amount of doubt would lead to a high
level of enlightenment (CBETA, 2000;
Singyun, 2006).
From a neuroscientific perspective, belief and doubt are two
fundamental cognitive forces that shape our thoughts and subsequent behaviours.
During the developmental stage of a baby, belief is formed earlier than doubt.
This is true not only in the development of humans but also in animals for the
purpose of survival. Doubt only appears in a much later stage of human brain
maturity, and the prefrontal cortex plays an important role in the development
of the doubt process (Asp, Manzel, et al., 2012). According to false tagging theory, doubt is an important process
that helps the individual prevent the interference of false or unnecessary
information during the decision-making process or while concentrating on an ongoing
task (Asp, Manzel, et al., 2012).
In the current study, we analysed the most popular form of Chinese Chan
(Zen) meditation practice, Can-Hua-Tou, ‘Who is chanting the name of the Buddha?’.
This is a priming question to assist the meditator to develop a doubting and
inquisitive mind toward the practice of repetitive religious chanting of the name
of Amitabha Buddha, a most popular religious practice in the Mahayana Buddhist
traditions. Our previous study investigated into the effect of religious
chanting of practitioners who believed strongly in Amitabha Buddha. The ERP
study showed that religious chanting could ameliorate the negative response to
fearful events, probably by forming a positive schema during repetitive
religious chanting. In contrast, repetitive chanting of the name of Santa Claus
did not have a similar effect, although the participants also had a happy and
familiar feeling associated with Santa Claus. The difference could be due to the
fact that these practitioners had little belief in Santa Claus (Gao et al.,
2019).
Further study revealed that religious chanting may reduce the
eigenvector centrality of the posterior cingulate cortex (PCC), a region known
for self-referential-related processing ( Gao et al.,
2019). It is suggested that the neural mechanism of religious chanting
may be attributed to concepts of self and belief. Indeed, some religious
practices, such as those in the Pure-land sect of Mahayana Buddhism, emphasize
the importance of belief. According to the pure land sect, having faith and belief
in Amitabha Buddha is a prerequisite to the practice of religious chanting, and
it is the practitioner, ‘the self’, that would be reborn in the pure land.
Intuitive inquiry meditation, on the other hand, making use of the
popularity of pure land Buddhism, directed the practitioner to directly inquire
into the identity of who is chanting the name of the Buddha. If it is the
practitioner, ‘self’, who is chanting the name of Buddha, the priming question
will direct the meditator to enquiry into’ who am I’, ‘what is self’, etc.. Basically,
the meditator needs to develop meta-awareness to doubt and investigate into who is it
that is chanting the Buddha’s name and who/what is the one that is conscious of
all that that is happening. At one
point, the practitioner and the one who is doubting becomes the target object
of inquiry during deep reflexive meditation. Other meditation
methods such as
those in Tibetan Buddhism (Mahamudra) also have inquiry process (Dahl et al.,
2015), but intuitive inquiry meditation solely requires the
meditator to intuitively engage in a process of inquiry and doubting without using
conceptual analysis. A long-term intuitive inquiry meditation practitioner may
thus train his capacity to concentrate on intuitive inquiry, that is, pondering without conceptual analysis. Intuitive
inquiry meditation also helps the practitioner to
cultivate a flexible and detached mental state while remaining cautious and
doubtful toward what is perceived and conceived thereafter. These assumptions have widely
been affirmed while no neuroscientific study has ever been launch to clarify
it.
Our study focuses on the popular
Chinese Chan (Zen) meditation practice, Can-Hua-Tou, 'Who is chanting the name
of the Buddha?'. This question primes the meditator to develop a doubting and
inquisitive mind, essential for the practice of repetitive religious chanting,
a widespread religious practice in Mahayana Buddhist traditions. We will
explore how this practice affects both belief and doubt processes, and its
potential influence on brain regions related to self-processing. Moreover, as
intuitive inquiry meditation promotes cognitive flexibility, we aim to
investigate whether experienced intuitive inquiry meditators exhibit more
dynamic brain activity due to their long-term training. This investigation will
contribute to our understanding of the impacts of meditation on the neural
underpinnings of human cognition.
Using ERP which can measure the dynamic
brain activities, this study aimed to investigate how
intuitive inquiry meditation would doubt and deconstruct the concept of self, and influence the
meditator’s brain regions that are related to self-processing. The concept of self is to the interest of Buddhism and clinical psychology
as well. We would investigate both doubt and belief
processes, two counterbalancing but fundamental functions of human cognition. In addition, as intuitive
inquiry meditation training engage the flexibility of the mind, another aim of
this study is to investigate whether experienced
intuitive inquiry meditators would have a more dynamic brain activity as a
result of their long-term training.
Materials and Methods
The
experiment was approved by the University ethics committee. Following our pilot study, 20 monks with advanced inquiry meditation experience and 18
layman Buddhists as beginners of the practice, all of whom were males, were
recruited for this study. The
monks were 48 (SD = 13) years old in
average, while the laymen were 47 (SD
= 11) years old in average. The monks all had
inquiry meditation experience, mainly from the Chinese Chan
tradition, for 5-28 years. Inquiry meditation is also
called ‘Can-Hua-Tou’ where the practitioner needs to thoroughly and deeply
enquires into the true identity of “Who is chanting the name of Buddha”. This
form of meditation typically requires years and decades of pondering before
eventual enlightenment is achieved. The participants in the layman control group had experiences in inquiry meditation, but all at the
beginner level. Participants with mental or neurological diseases were not
recruited in this study.
Event-related
potentials (ERPs) were evaluated to delineate the potential neural correlates
between the meditators’ reaction to the concepts of “self” and “Buddha”; this
approach was taken because the concepts of ‘self’ and “Buddha” both have religious significant, but should
have different neurological implications as one involve the identity of self as
oppose to the Buddha which would represent an external object. This experiment
was conducted with a 2 x 2 (within) x 2 (between) factorial design: two
meditation conditions (inquiry vs. normal),
two types of viewing pictures (Buddha vs. Self), and two groups
of participants (monk vs. layman control). The two meditation conditions included an inquiry meditation condition and a normal control condition. A priming phase of “Who is chanting the name of Buddha” (念佛是誰in Traditional Chinese) was used to elicit an inquisitive meditative state in the inquiry meditation condition; whereas “Jia Yi Bing Ding” (甲乙丙丁 in Traditional
Chinese) is a commonly used sequence, similar to the meaning of 1, 2, 3, 4
in Arabic but in Chinese characters,
was used in the normal condition. Thus, the four Chinese characters were comparable to
two conditions. Two types of pictures were shown after the priming, a picture
of Buddha and a picture of the “self”, that
is, the picture of the particular meditator himself, which was taken
before the experiment and
transformed by software (PhotoLabTM) to ensure that the resolution
and figuration of the two types of pictures were comparable.
The experiment had a
block design to
follow the real-world situation during intuitive inquiry meditation, and
that the participant would not
shift quickly from an inquiry meditation state back to the
normal mental state in seconds. Given the limited time of an ERP experiment, a unique paradigm was
designed, using a prime to imprint the inquiry/Chan state over other
information processing. Each
block lasted 150 seconds and contained 30
trials,
each of the four unique scenarios were made up of two blocks, resulting in the
randomized presentation of 8 blocks.
In each trial, first, the priming phase was presented for 1.7-2.3 seconds, then an image of the participant or Buddha was
presented for 2.1 seconds, and then a fixation ‘+’ would be presented for 0.9
seconds with jitter. The main aim was to continuously remind the participant to be in a state of inquiry meditation
while watching and pondering the concepts of the self or Buddha. The participants performed a shorter practice run before starting
the experiment. The ERP experiment
lasted around 24
minutes
with rest in between blocks.
The experiment took
place in a quiet room of a temple for the monks and in a similar location for some of the laymen who were attending an intuitive inquiry meditation
retreat. The rest of the laymen participated in the experiment in a quiet room
of an EEG laboratory at the university. Datasets of 3 monks could not be used
due to operational issues at the temple. The same equipment was used for both groups. E-prime (Psychology
Software Tools, Inc. USA) software was used on a Windows PC for stimulus
presentation. The participants were seated approximately 50 cm away from the
monitor and had a full view of the images without much eye movement. EEG data
were acquired using a 128-channel EGI system, and the impedance of electrodes
was mostly kept under 30 kΩ, as instructed by the manufacturer. The EEG
collection sampling rate was set at 1000 Hz, and
the reference was set at the Cz location of the 10-20 system.
The EEG data were
processed and analysed using EEGLAB based on the MATLAB platform. Data were pre-processed
before analysis. The raw EEG data were converted into a format that could be
read by EEGLAB, resampled from 1000 Hz to 250 Hz and filtered by a passband of
1-30 Hz. Data were cleaned manually, removing muscle artefacts and line noise.
Channels with consistent artefacts were reconstructed using spherical
interpolation. Further data cleaning was performed using independent component
(IC) analysis. The ICs representing eye movement, muscle movement, and bad
channel artefacts were discarded before data reconstruction using the remaining
ICs. Finally, EEG epochs that were time-locked to picture
stimulus onset (-300 ms to 900 ms) were extracted and averaged to obtain the ERP data, then average reference would be
applied to each dataset. The
effects of inquiry meditation on ERPs
were obtained by subtracting the normal condition ERP signals from the inquiry condition ERP signals.
Independent two-sample t-tests were used to determine the difference between
groups.
The time-frequency
analysis of the ERP data was performed based on event-related spectral
perturbation (ERSP) and intertrial coherence (ITC). EEGLAB calculates the ERSP
by computing the power spectrum in each ERP trial and then averages them across
trials. This
was done over a sliding latency window of 256 ms in each trial
following gain mode (Delorme et
al., 2004). To visualize a wider range of variation,
log-transformation of these measurements was computed (Grandchamp et
al., 2011).
ITC is a frequency-domain measure
of the degree of synchronization of neural responses to a set of experimental
events, with 0 indicating no synchronization and 1 indicating perfect
synchronization. ITC is phase-locked, and a particular latency and frequency
are specified for the ITC calculation (TallonBaudry et al., 1996). We used a 1-cycle wavelet to perform computation at a
lower frequency. Repeated-measure analysis of variance (ANOVA) with false
discovery rate (FDR) correction was applied to determine significant differences
between groups and conditions. This analysis would be done
after significant ERP results were obtained in those landmark channels of the
10-20 system.
Results
The ERP
results demonstrated a differentiation between the meditation conditions,
types of the image viewed, and the differentiation was mainly in the early stage of the time window (140-220 ms and
220-400 ms). These time
windows were chosen based on our ERP study on priming effect of compassion and
wisdom meditation (Gao et al., 2022;
Sik et al., 2021). Stimulus
onset time 140-220 ms is
the stage of P100/N170 ERP for early visual information processing, while
220-400 ms is referred to as the P300 component that commonly used in ERP studies for earlier stage of information processing (Bridwell et al.,
2018; Maurage et al., 2007). ERP analysis was made by comparing the effect of inquiry meditation while viewing images of
the Buddha and the self, for both the layman
control
group and the experienced monk group. The layman group generally had a more negative trend in ERP line at channel Fz (medial frontal site). The two groups had different neural responses to the two types of images - participants in the layman control group had a more reduced brain
response to Buddha’s image, while participants in the experienced monk group had a more reduced neural
response to their own image (see figure 1,
supplementary sFigure1 and sFigure2). The
significance of the channel-based difference was made on the comparison of
average amplitude of different time windows.
Interestingly,
figure 2 demonstrates that intuitive inquiry meditation had a differential
effect according to the inquiry target: while intuitive inquiry meditation by the experienced monks had effect on the target of self image (Normal: M
= 1.22 uV, SD = 1.31 uV; Inquiry: M = 0.41 uV, SD = 1.06 uV; t(16) =
-2.88, p = .011; the frontal channel
Fz, see 4th row 2nd column of figure 2) , the layman control group’s inquiry meditation had effect only on the target of Buddha image (Normal: M
= -1.63 uV, SD = 1.10 uV; Inquiry: M = -1.07 uV, SD = 0.81 uV; t(17) = 3.12,
p = .0063; the frontal channel Fz,
see 1st row 3rd column of figure 2). Also the effect of inquiry meditation appeared in
an earlier stage (140-220 ms) in experienced group than in the layman control
group (220-400 ms). (See figure 1 and 2).
Figure 1. ERP waveforms of
two meditation conditions (inquiry vs. normal) for the two picture types
(Buddha vs. self) in the two groups (experienced monks vs. layman control) at
channel Fz. Thicker solid lines represent the control group.
Figure 2. Within group
comparisons for the two different conditions. There was a clear double
dissociation between the two groups - among the inquiry vs. normal conditions
and two types of pictures viewed (self vs. Buddha). The power difference is
represented by colours, red represent positive and blue represent negative.
Dots illustrate channels with significant differences (p < 0.05), and darker dots indicate smaller p-values.
There was a clear double
dissociation between the two groups. Participants in the layman control group showed a higher amplitude neural
response (220-400 ms) to the Buddha image in the inquiry condition
than in the normal condition (see the first row in figure 2). In comparison, the experienced monk group showed a greater response to self-image
at 140-220 ms. However, monks also had the biggest
reduced neural response to their own images in the inquiry condition when
compared to the normal condition while
viewing
a self-image (140-220 ms, last rows of figure 2). These differences were still significant when compared across groups.
Difference
between responses to images of self and Buddha
There was a substantial difference
when participants in both groups viewed their own images when compared to the
image of Buddha in the normal control condition. The difference was most
obvious in the P100/N170 component (see figure 3). There were similarities between the groups at this stage.
There was also a difference in the P300 component for participants in both
groups when viewing images of self and Buddha, though the direction was
opposite in the two groups. For participants in the experienced monk group, the images of ‘self’ induced a larger P300 amplitude
than the Buddha image (see the first row in figure 3) under
normal condition of no meditation, whereas, for participants in the layman control group, the Buddha image induced a
larger P170 and P300 amplitude than their own image around the Pz
location (140-220 ms, see the second row in figure 3). The channel Pz is located
at the medial parietal
lobe. These
differences mostly remained in the evaluation of participants in the layman control group under the inquiry meditation condition (see the second
row in figure 4).
However, these differences mostly disappeared among the experienced monk group, which could imply that the experienced
monks might have viewed the concept of self and Buddha with equanimity and/or
non-differentiation during inquiry meditation (see the first
row in figure 4).
In
the right fronto-temporal region, viewing the image
of Buddha induced a different
brain activity of the N170 component in the layman control group compared to the experienced monk group. The difference remains significant when participants viewed images of
themselves. These differences are independent of the inquiry or normal condition, and they may
reflect a general difference in the meditators respond to the viewing of
concept of the Buddha and the self.
Figure 3. Group comparison
of the picture viewing differences under normal condition. There are
differences of pictures-viewing of self vs. Buddha in both groups. The power
difference is represented by colours. Dots illustrate channels with significant
differences (p < 0.05), and darker
dots indicate smaller p-values.
Figure 4. Group comparison
of the picture-viewing differences under inquiry condition. At 140-220 ms,
there are significant differences in viewing pictures of Buddha vs. self for
the control group (2nd row); however, no such difference found among monks (1st
row); this difference still exist when further comparing between groups (3rd
row). The power difference is represented by colours. Dots illustrate channels
with significant differences (p <
0.05), and darker dots indicate smaller p-values.
ERSP and ITC analysis of the
Fz channel
The
difference between groups and conditions was greater in the frontal area than
in other areas. In fact, participants demonstrated a nearly opposite ERP
direction in the early-stage response to these images depending on the group to
which they belonged. We further calculated the ERSP for normal conditions.
Figure 5. ERSP analysis at
channel Fz shows difference between conditions while viewing picture of self.
Significant differences were found around 200 ms in the Monk group (p < 0.05, fdr corrected).
ERSP
demonstrated a consistent result: only the participants in the experienced monk
group had greater ERSP when viewing their own images and a greater reduction
during intuitive inquiry meditation. The difference was most
significant at a time window of 180-220 ms, and at theta wave (4-8Hz).
Figure 6. ITC analysis at
channel Fz shows difference between conditions while viewing picture of self.
Significant differences were found around 200 ms in the Monk group (p < 0.05, fdr corrected).
ITC
demonstrated that the monks had a greater ITC when viewing their own image; in
other words, the monks had a greater reduction in ITC during intuitive
inquiry meditation when viewing their own image. Both the results of ERSP and
ITC may indicate that monks had greater dynamics in terms of ERP perturbation analysis than the beginner participants during different
conditions when they viewed their own images. The difference was most
significant at the time window of 180-220 ms, and at theta wave and alpha wave
(4-8Hz, 8-12 Hz).
Discussion
The result of this ERP study revealed that intuitive inquiry
meditation (Chan/Zen meditation, Can-Hua-Tou) could specifically alter
a meditator’s response to concept of self, when viewing the stimuli of one’s
own image and an image of the Buddha, which represent the two important
concepts in Buddhism. There was a double dissociation between experienced
practitioners (monks) and beginner practitioners (layman
control) in this ERP experiment. It implies that training of this form of intuitive inquiry meditation which involves
critical thinking and the intuitive doubting processes, at different levels
of practice, may induce different pattern of brain activities when viewing the
same two groups of images.
The beginners
demonstrated a reduced neural response to the Buddha image in the inquiry condition
when compared to that observed in the normal condition. There was no such difference between the two meditation conditions
when participants viewed their own images. In contrast, the monks demonstrated
a reduced neural response only to their own images when comparing the outcomes
of the intuitive inquiry meditation condition to those of the normal condition of no meditation.
However, this difference disappeared when these experienced participants
viewed an image of Buddha. This result reveals an apparent difference in brain
activation during intuitive inquiry meditation which indicates that experienced
meditators and
laymen may have conceived the meditative objects differently. This
result reveals an apparent difference in brain activation during intuitive
inquiry meditation which indicates that experienced meditators and laymen may
have conceived the meditative objects differently, thus adding to our understanding
of neural markers for long-term intuitive inquiry meditation. [reviewer 3]
In addition, when compared to experienced monk practitioners, laymen had a difference in the P300 component, which
indicates an attentional process for relatively rare events (Herzog et al., 2021; Lindenbaum et al., 2021). A
previous study found that mindfulness meditation induction can improve accuracy
in an attention task, accompanied by a larger P300 amplitude (Lakey et al., 2011). This
shows that during inquiry meditation, the target of laymen’s doubting
processing is more specifically focused on the concept of Buddha’s image. This
phenomenon might be unique to Buddhist intuitive inquiry mediation due to its
earnestly toward the search for enlightenment.[reviewer 3] This implies that
during inquiry meditation, the target of laymen’s doubting processing is
more specifically focused on the concept of Buddha’s image. This phenomenon might be
unique to Buddhist intuitive
inquiry mediation due to its earnestly toward the search
for enlightenment. During the search, practitioners are required to examine the
‘original face’ of everything, including the ultimate authority of the
religion, the Buddha. The inquiry and doubting process of the concept of Buddha
is emphasized in a specific group of Buddha texts, the Perfection of Wisdom.
For example, in the Diamond Sutra, it
states that the Buddha cannot be conceived by his appearance, nor his voice, as
relying on the outer appearance of the Buddha is an incorrect way to perceive
and understand the true nature of the Buddha.
For
participants in the monk group, however, the effect of enquiry in the doubting
process is more focused on the concept of self. It indicates a shift in
meditation targets and focuses more on ‘self’ as an internal concept, suggesting a greater flexibility
in self-schema processing. Indeed, in Buddhist
practice and theory, the self is the ultimate concern that needs to be
addressed and let go of, and ultimate enlightenment can only be reached by breaking
the attachment to the concept of the self and attaining anatta (nonself) (Hongladarom, 2017; Martinezgomez, 1984). In
the Buddhist tradition, the attachment
to the concept of self is the most difficult to break through. In the monk
group, the ERP result showed that the difference between the meditation and normal conditions is in the N170/P100 period, an early component for face
recognition (Desjardins et al., 2013; Ganis et al., 2012). This
ERP result indicates that monks might have altered neural responses to images
at the early stage of face recognition, probably due to a top-down process.
After long-term intuitive inquiry meditative practice, i.e., pondering ‘Who is
chanting the name of Buddha?’, monks might be able to quickly and intuitively alter the mental representation of self-related information
processing. The monks' ERP result, showing a difference in the N170/P100
period—an early component for face recognition—when viewing their own images in
different conditions, indicates that monks might have altered neural responses
to images at the early stage of face recognition, probably due to a top-down
process. This shows that after long-term intuitive inquiry meditative practice,
monks might be able to quickly and intuitively alter the mental representation
of self-related information processing.[reviewer 3]
According to false tagging theory, monks might have denounced the
schema of the self by the doubting process induced by the priming question ‘Who
is chanting the name of Buddha?’. Once the doubting process tags the concept of
self as false and/or illusory, the self-importance of the self-image is no
longer a target of interest, and the automatic cognitive processing of the
concept of the self is reduced, thus requiring fewer cognitive resources. In
Buddhist theory, the self is merely an assembly and aggregation of a variety of
components under favourable conditions. Thus, there is no fundamental essence
in the concept of self and it could be subjectively dismantled by careful
dyslectic analysis (Jones, 2021).
The layman beginners could be less
effective in exercising this doubting process, and their practice was less
profound. Therefore, they could still be focusing on and continue to attach to
external concepts, including the Buddha concept. The effect of intuitive inquiry
meditation is mainly found in the P300 component when viewing an image of Buddha.
The P3 component refers to attention resources for cognitive evaluation. The P300
component in the current study refers more to P3b as the images were all the
same and repeated 60 times in one condition, 120 times in total in the two
conditions. P3 has both P3a and P3b components (Polich, 2007). The P3a component is referred to as novel P3, which is attributed
to more automatic response processing, probably at frontal lobe generator sites
(Kam et al., 2021; Kramer et al., 2011). The P3b
component is associated with more effortful information processing, which is maximal
at the posterior sites (Milligan et al., 2019; Segalowitz et al., 2001). In
this paper, as the stimuli were always repetitive, the results would reflect
the attention allocation process and memory engagement. A previous study found
that increased P3b-like amplitude is associated with successful memory encoding
and storage (Azizian et al., 2007). It is plausible that the evaluation of an image of Buddha engages
focal attention, which further facilitates the context-maintenance and
subsequent memory operation of the concept of Buddha (Gonsalvez et al., 2000; Polich et al., 2003). A
reduced P3 amplitude during the intuitive inquiry meditation condition implied
that laymen allocated fewer cognitive resources to encode the image of Buddha.
In contrast, monks showed little difference in processing the Buddha image in
the inquiry condition versus the normal condition.
It is conceivable that the doubting exercise of these experienced monks might have
already passed the early stage of cognitive processing of external stimuli,
including the image of Buddha.
Some scholars have said that Buddhism as a religion is unique in
terms of belief (Hexham, 2011). While most other religions depend heavily if not solely on belief,
Buddhist practices would urge practitioners to not blindly believe and become
attach to any concept and to raise doubt and inquiry into every concept, even
the concept of Buddha. Practically, this doubting practice has two purposes in
intuitive inquiry meditation: first, doubt can be raised in any concept and
term. As described by the Buddhism doctrine, every external phenomenon and
internal reflection is not independent and thus is eventually subjected to change
and deterioration. Second, the doubt process itself can be an object of
meditation, so there would be additional metacognition to monitor this ongoing
doubt process (Buswell, 2018).
In the experienced monks, the object of intuitive inquiry meditation
seems to have shifted to the more fundamental concept of ‘self’, a form of metacognition
that involve deep reflexive ability. The ERP results showed the greatest
reduction in the ERP component in the N170/P100 stage when monks
processed images of themselves. Face recognition can induce an N170 component
in the temporal-occipital region, accompanied by a more frontal positive
component, referred to as P170, or more common vertex positive potential (VPP) (Jaworska et al., 2012; Jeffreys, 1993).
P170, like N170, is mostly related to perceptual processing for face
recognition and attentional reallocation. However, P170 has a different feature
and occurs in a more frontal region. For example, the frontal P170 component is
not observed in children 7-8 years old, although they do have an N170 component
elicited by face recognition. P170 only begins to occur in adolescents and
becomes stable in adults (Taylor et al., 1999). A
recent ERP study on insight found that frontal P170 increases when individuals
face cognitive challenges, such as riddles (Wang-Bing et al., 2012). A subsequent study also showed that P170 and P2 alike may reflect
an unconscious metacognitive monitoring process. According to the dual-process
framework of metacognition, metacognition has two processes: metacognitive
feelings that are mainly based on nonanalytic processes, and metacognitive
judgements that are based on analytic processes (Koriat et al., 1999). Additional ERP studies on insight also suggest that the P170
component may be related to the capacity of the human instinct without much
conscious processing involved at an early stage of information processing (Ashwell et al., 1996; Bullock et al., 1994; Liang et
al., 2020).
In the current study, monks demonstrated greater frontal P170 amplitude
when viewing images of themselves in the normal condition than in the inquiry condition. For these monks
who have been devoted to intuitive inquiry meditation for many years, it is
plausible that even in the normal condition, they engaged in doubting
processing for their own images, while when it came to the inquiry condition,
they might have already reached a state of detachment from his own identity. Intuitive
inquiry meditation as a practice of wisdom aims to directly contemplate and
analyse the issue of ‘self’ and attain a state of ‘nonself’, which states that
self-identity is no more than an assembly of dependent conditions (Austin, 2012, 2013).
After
long-term practise, monks demonstrated greater dynamics between the different
conditions. According to the ERSP results, monks showed the greatest reduction
in perturbation in the theta band when viewing images of themselves in the inquiry
condition compared to that in the normal condition. Of note, theta band
activity is frequently found in various tasks of memory and cognitive control (Rossi et al., 2014). A
reduction in theta waves during the inquiry condition may indicate a lower demand
for cognitive resources, probably due to the practice of inquiry meditation. By
contemplating the impermanence of the nonself, monks can quickly let go of the
obsessive concept of the self. Theta waves have been frequently found in
cognitive control and cross-frequency coupling, especially in deeper brain
regions, such as the hippocampus. One previous EEG study found that theta
phase-gamma amplitude coupling plays an important role in cognitive processing
and reflects information processing and signal interaction across distant brain
regions (Ahn et al., 2022).
At the same time, ITC results showed the
greatest reduction in the inquiry condition compared to that in the normal condition when viewing one’s own image. ITC represents the trial-to-trial
coherence of brain processing of similar stimuli, indicating the stability of the
neural response. (Barios et al., 2017; Gao et al., 2018). A higher
ITC implies a more stable response, while a lower ITC indicates that less
attention was given to specific stimuli during neural development and in cases
of neuroplasticity (Crowley et al., 2014).
These differences were not observed in beginners. The results of ERSP and ITC
demonstrate a more dynamic spectrum perturbation among experienced monks across
different tasks compared to that of beginners. This reflects that monks can
flexibly amass their cognitive dynamics on a specific task while greatly
reducing them during intuitive inquiry meditation. This feature and capacity
follow well with the Buddhist emphasis the wisdom of nonattachment and letting
go since all phenomena are impermanent, including oneself. Thus, it is
imperative to be dynamic and flexible when dealing with ongoing events.
Due to greater cognitive flexibility, monks demonstrated a similar
brain response to either an image of Buddha image or themselves. The layman
beginners showed an apparent difference in brain
responses to an image of Buddha image and themselves. This difference between
groups remained significant. This illustrates that experienced monks can reach
a state of equanimity toward the two stimulus (Kraus et al., 2009) and evenness of mind even under attention-arising concepts, such as
Buddha and the self. Thus, even in the layman
control group, the difference between the responses to images
of oneself and of Buddha was smaller in the inquiry condition than in the
normal condition. The difference between images of oneself and Buddha was also
obvious among monks when they viewed in the normal condition. This again
reflects the capacity of monks to manipulate their cognitive processing of
images more dynamically, as have suggested by the Buddhist
theory of wisdom of non-attachment.
As Anattalakkhana Sutta (in Pali) repeatedly emphasizes, all
phenomena, whether external or internal, in the mind or body, have
characteristics of impermanence and non-essence (self) (Jota, 1951; Thvanʻʺ, 2006). Nothing is truly dependable or reliable, nor can anything be
claimed to be ‘mine’ all the time, nor is there a real and unchanging ‘me’.
Thus, suffering cannot be prevented due to this impermanence and lack of self.
By reflecting on this understanding, practitioners can become more aware of the
true nature of Buddha and the self, although the sophistication and emphasis
are different between beginners and experienced monks, as demonstrated by our
ERP results.
Under intuitive inquiry meditation, monks demonstrated the ability
to reduce the difference between self and other concepts, including Buddha.
This contrasts with layman beginners
in which the difference between the self and Buddha images remained significant
during the inquiry condition. This result indicates that beginners could not eliminate
the difference between different concepts, such as self, other, Buddha, etc.,
as well as the experienced meditators could.
One limitation is worth noting in the current study. The intuitive inquiry
meditation is usually a mind pondering and doubting process. This can be better
measured in a relatively longer period. This
ERP experiment might be too short to capture the full-scale brain activity
induced by inquiry meditation. A long experiment paradigm or a similar
functional magnetic resonance imaging can better illustrate the neural
correlates of intuitive inquiry meditation, especially those in the subcortical
regions. Another
limitation is that half of the layman participants had their experiments done in an EEG laboratory, while all
the monks took the
experiment in a temple. The experiments were limited by the time constrain
during an inquiry meditation retreat, which lasted 7 days, so it was not feasible to collect all the data within that short period of time.
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